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Chloe
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Join date: Jan 27, 2025
Posts (6)
Jan 31, 2025 ∙ 4 min
Meditation & Mindfulness for Sobriety: Calming the Mind Without Alcohol
Meditation & Mindfulness for Sobriety: Calming the Mind Without Alcohol The journey to sobriety can be transformative, but it often comes...
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Jan 31, 2025 ∙ 3 min
Can that evening tipple really undo your hard work at the Gym? The surprising link between Alcohol, Sleep, and Fitness
After a long and tiring day, many people enjoy winding down with a drink. But have you ever thought about how that nightcap might affect...
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Jan 29, 2025 ∙ 3 min
Is Happy Hour really the Ultimate Escape from the Rat Race?
The daily grind can be exhausting. With meetings piling up, personal responsibilities demanding attention, and a flood of notifications...
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